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TRAINING CENTRE

High-Performance training is a key part of the Academy’s status . Each of our training centre at different locations give players a chance to learn new every day to improve their game.

Our dedicated team of experts make tailorised training schedules. The YOGRAJ SINGH CRICKET Academy ‘training centres’ are designed for high-level training and focuses only on results. Our coaches are sharp and energetic and only aim to maximise players potential.

e-Training (Online) Programs

We use the training centre to create live in E-training sessions and programs for each distant player and allowing them to utilise the technology to prepare for the demands of the different circuit matches . Accommodation is available for players at the Academy.

Training schedule

• Monday to Friday

• 6 hrs of Cricket per day – 2 group training sessions of 2h and a one to one session of 1h and 1h of Physical Fitness and Yoga /Pilates/Meditation sessions

• 1 hr 30 mins of fitness per day

• Wednesday afternoon dedicated to the recovery process

• Tournament planning: scheduling and player/coach/parent consultations

• International tournaments possible, in accordance with the player’s level

• Medical follow-up: physio/general medecine

• Yoga/Pilates/Strength and Conditioning Sessions at Gymnasiums

Week Schedule

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